# Introduction

This is my sourdough bake 24. I am not sure if my starter A was good enough. I have had it in the frig for almost a year refreshing every week.
I decided to add 1 dl of a flour with lactic acid bacteria I bought her on Lipari when I “1. waked up the starter”. I got a surprise. See below at step 1.

N.B. Now I write how I did. if you want, compare with Alex method in his video.

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# Index

• Introduction
1. Waking up sourdough
2. The levain floating test
3. Making the dough
5. Edge folding
6. Bottom top, left-right folding
7. Preparing for the bake
• Conclusion

1. Waking up sourdough Monday 12:20

The first waking up I made at 8.40 did not succeed. The sourdough mix did not double in size despite more than 3 hours in the oven. I thought that my starter maybe had no good yeast cells. As I said in my intro, I have it refreshing in the frig one year now.

So I did like this:

• 100 gr warm water
• 100 gr wheat flour is “Mulino Pratore Tipo 1
• 1 tablespoon starter B (I have  4 starters)
• 1 dl flour “Lievito madre attivo (flour with lactic acid bacteria)

After 1 hour, it tripled in size!

2. The levain floating test – passed
(he calls the levain sourdough. It  is ready when:

• When it is bubbly
• and pass the floating test

My levain  passed the floating test!

3. Making the dough Monday 13:20

• 1 part sourdough (100 gr)
• 2 parts water (220 gr),
• 3 parts flour (320 gr)  Pratore tipo 1

Mixed well with hands.

Rest 1 (30/60 min room temp) Mon 13:35

Let it rest  in the oven with the lamp lighted in my plastic bucket with lid.

• Added 6 gram salt and a splash of water.
( I made the half amount of dough)
• Work the dough as Alex shows in the video:
• lift in the middle
• turn
• grab
• turn
• smash
• pull
• role

Did this  10 minutes but the dough was not sticky.
Error when creating the dough, step 3?

Rest 2 (4 hours in oven) Mon 15:10

Let the worked dough rest 4  hours in a warm environment in a bowl covered with cellophane.

It grew and filled the bowl.

5. Edge folding Mon 19:10
(To build surface tension.)

• flip the dough on a unfloured countertop
• Sprincle the dough
• and flip it

With quick movements:

fold the 4 edges to the center,
until you get a rough ball.

Rest 3 covered (30 min room temp) Mon 19.15

Rest for another 30 minutes covered on the table.

It will flatten slightly to a panncake shape

Now Sprinkle it with flour and flip it.

divided the dough in two parts.

6. Bottom top, left-right folding Mon 19.45
(To build surface tension.)

With each dough, I made the folding as below:

• Fold the bottom to almost top
• Fold the right to almost left
• Fold the left to almost right
• Fold the top to bottom.
• Fold the bottom to almost top
• Roll it up
•  use your hands or a flat knife and slowly but firmly
push the dough in all directions

The dough has a nice surface tension. Easy to manage and form to a ball.

50% rice flour, 50 % wheat flour)

Dust the bowl and dough

put the dough  upside down in the baskets

Heated up the pots in the oven at 250 C.

Prepared to pieces of oiled oven paper (2 circles)

Rest 4 in basket over the oven.) Mon 19.50

7. Preparing for the bake Mon 21.25

1. Flipped the dough upside down on a floured plate.
2. Removed the flour on the top with a brush. (FORGOT THIS)
3. Put the oiled oven paper pieces (circle and rectangle) in the bowl.
4. Place the dough as gentle as possible without burning yourself
5. Cut the dough twice with low angle. (FORGOT THIS with one dough)
6. Spray the dough with water
7. Put immediately the hot lid back on the pot
8.  Put the pot with the dough in the oven and.
9. Lower to 220 C.
10. Kept the lid on 25 minutes
11. Remove the lid
12. Baked another 25 minutes.

Out of oven Mon 22.20

Seemed to be cooked.
Looked nice.

Put it to cool on the grid on handkerschief.

## Conclusion

I got two nice-looking bread, soft with nice shape and taste. But it didn’t get any acidity. Maybe because I did not leave it in the fridge overnight as Alex recommended.

# Jesus on the mountain

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## INTRODUCTION

February 28, 2021 Mark 9,2-10 is read. Jesus took with him Peter, James, and John, and brought them up onto a high mountain privately by themselves, and he was changed into another form in front of them.

# INDEX

## The texts

( N:B. The Bible texts are taken from www.vatican.va

Mark 9,2-10 says:

9:2 After six days Jesus took with him Peter, James, and John, and brought them up onto a high mountain privately by themselves, and he was changed into another form in front of them. 9:3 His clothing became glistening, exceedingly white, like snow, such as no launderer on earth can whiten them. 9:4Elijah and Moses appeared to them, and they were talking with Jesus. 9:5 Peter answered Jesus, “Rabbi, it is good for us to be here. Let’s make three tents: one for you, one for Moses, and one for Elijah.” 9:6 For he didn’t know what to say, for they were very afraid. 9:7 A cloud came, overshadowing them, and a voice came out of the cloud, “This is my beloved Son. Listen to him.” 9:8 Suddenly looking around, they saw no one with them any more, except Jesus only. 9:9 As they were coming down from the mountain, he commanded them that they should tell no one what things they had seen, until after the Son of Man had risen from the dead. 9:10 They kept this saying to themselves, questioning what the “rising from the dead” meant

## The message

Matthew 17:2, Mark 9:7; Luke 9:28-29, Matthew 17:2, Mark 9:2, Luke describe the transfiguration.

Mark 9:2 says:
He (ed. Jesus) was changed into another form in front of them.

In greek Mark writes:

metemorphōthē
μετεμορφώθη

The same word is used in Matthew 17:2

Matthew 17:2 says:
17:2He was transfigured before them.

Luke 9:28-29 describes this transfiguration in a different way. he says:
he took with him Peter, John, and James, and went up onto the mountain to pray. 9:29As he was praying, the appearance of his face was altered, and his clothing became white and dazzling

Pope Francis has as usual his very special interpretation:

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# Introduction

This is my 23:d sourdough bake. But it is the second sourdough made following Alex in his youtube below. I like his  7 step method.
I did not do exactly as he advise. I write in red text color when I “sinned”.

I learned from this bake that to much salt kills the yeast. I had to have a lot of time in the oven to get it cooked. And it became a massive piece yet sticky instide. But it looked good. 🙂

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# Index

• Introduction
1. Waking up sourdough
2. The levain floating test
3. Making the dough
5. Edge folding
6. Bottom top, left-right folding
7. Preparing for the bake
• Conclusion

1. Waking up sourdough Friday 19:35
Could have started with this on Saturday at about  eleven (11:00) to have  a dough ready at about 19:00 to be put in the frig (Rest 4).

• Take 1 (2)  tablespoons of starter
• 100 gr warm water
• 100 gr bread flour (my wheat flour is “Mulino Pratore Semola maccinata di grano duro siciliano”.)

In the cold oven with temp off and light on, for about 1 hour 45 minutes or until the test below is passed
( I put it in the refrigerator over night from Friday 19.40 to Saturday 18.00).

2. The levain floating test
(he calls the levain sourdough. It  is ready when:

• When it is bubbly
• and pass the floating test

My levain did not pass the floating test!
It sunk to the bottom immediately)

3. Making the dough Saturday 18:00

He uses this mnemonic:

• 1 part sourdough (200 gr)
• 2 parts water (400 gr = 0,4 lit),
• 3 parts flour (600 gr).
As said above I used “Mulino Pratore Semola maccinata di grano duro siciliano”.

Mix well with hands.

Rest 1 (3060 min room temp) Sat 18:30

Let it rest covered with cellophane for 30-60 minutes in room temp. 18.30
I put it the oven with the lamp lighted in my plastic bucket with lid.

Add 12 gram salt and a splash of water.
Dissolve the salt.

I added to much salt. 19:30!

Do this 10 minutes or until the dough is elastic, tacky but not sticky.

Rest 2 (4 (2,5) hours in oven) 19:50

Let the worked dough rest 4 (I let it rest only about 2,5 hours) hours in a warm environment in a bowl covered with cellophane.

•   flip the dough on a unfloured countertop
• Sprincle the dough
• and flip it

5. Edge folding Sat 22:30
(To build surface tension.)

With quick movements

fold the 4 edges to the center,
until you get a rough ball.

Rest 3 covered (30 min room temp)

Rest for another 30 minutes covered on the table.

It will flatten slightly to a panncake shape

Now Sprinkle it with flour and flip it.

6. Bottom top, left-right folding Sat 23:00
(To build surface tension.)

• Fold the bottom to almost top
• Fold the right to almost left
• Fold the left to almost right
• Fold the top to bottom.
• Fold the bottom to almost top
• Roll it up
•  use your hands or a flat knife and slowly but firmly
push the dough in all directions

The dough has a nice surface tension. Easy to manage and form to a ball.

Rest 4 in in the refrigerator overnight.) Sat 23:25
50% rice flour, 50 % wheat flour)

Dust the bowl and dough

put the dough  upside down in the basket

Dust the drought with flour mix and cover with handkerchief.

7. Preparing for the bake 6:45

Take it out 2 hours before working with it.

1. Heat up the pot in the oven at 250 C.
2. Prepare to pieces of oiled oven paper (circle and rectangle)
3. Flip the dough upside down on a floured plate.
4. Remove the flour on the top with a brush.
5. Put the oiled oven paper pieces (circle and rectangle) in the bowl.
6. Place the dough as gentle as possible without burning yourself
7. Cut the dough twice with low angle.
8. Spray the dough with water
9. Put immediately the hot lid back on the pot
10.  Put the pot with the dough in the oven and.
11. Lower to 220 C.
12. Keep the lid on 25 minutes
13. Remove the lid
14. Bake another 25 minutes.

# Jesus loved silence.

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## INTRODUCTION

February 21, 2021 Mark 1,12-15 is read. Jesus went to the desert. Noone was with him. How could anyone tell about the experiences of Jesus had in the desert? Did Jesus told thereafter about his victorious fight with the devil. I am doubtful. Jesus was not  a bragger.
Mark is however not sharing all the fantastic details shared by the other evangelists.

I like the interpretation of the text made by Pope Francis.

# INDEX

## The texts

( N:B. The Bible texts are taken from www.vatican.va

Mark 1,12-15 says:

1:12 Immediately the Spirit drove him out into the wilderness.
1:13 He was there in the wilderness forty days tempted by Satan. He was with the wild animals; and the angels were serving him.
1:14 Now after John was taken into custody, Jesus came into Galilee, preaching the Good News of the Kingdom of God,
1:15 and saying,“The time is fulfilled, and the Kingdom of God is at hand! Repent,and believe in the Good News.”

## The message

A Italian nun saif that “Desert” in Hebrew is מִדבָּר “debir”. This word is very similar to “dabar. I have not been able to confirm that.

I like the interpretation of Pope Francis.

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## conclusion

Pope Francis emphasizes the value of solitude and silence. A opportunity to talk with God. I would add that it is an opportunity to talk with anyone, God, Jesus, Mary, Joseph or friends and relative who have left their bodies on earth. We must not be afraid to listen to our inner voice. We have an innate capacity to distinguish between evil and good voices and choose to follow Jesus commandments of love.

# Do not stigmatize and brag

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## INTRODUCTION

February 14, 2021 —Lv 13,1-2.45-46 and Mc 1,40-45 are read. Jesus does not want a man tell about his being cured of leprosy. I learned about leprosy how these people were stigmatized and how important it is to not stigmatize and brag.
It is sad to see that the Vatican does not allow deaf people to follow the message of the Pope in his Angelus. The Vatican isolates deaf people like the Jews once did with people with leprosy.

This Sunday I could not record Pope Francis Angelus. My browser freezed. I looked for his speech in the Vatican channel. to record it from there to add subtitles. But they have made it impossible to add subtitles having a speaker talking English over the Popes Italian speech.
The Vatican seems to have no interest at all, helping deaf people, to follow the Angelus. it is a very egoistic and hypocritical attitude.

# INDEX

## The texts

( N:B. The Bible texts are taken from www.vatican.va

Lv 13,45-46 says:

The LORD spoke to Moses and said, “Consecrate to me every first-born that opens the womb among the Israelites, both of man and beast, for it belongs to me.”
40 “When a man loses the hair of his head, he is not unclean merely because of his bald crown.
41 So too, if he loses the hair on the front of his head, he is not unclean merely because of his bald forehead.
42 But when there is a pink sore on his bald crown or bald forehead, it is leprosy that is breaking out there.
43 The priest shall examine him; and if the scab on the sore of the bald spot has the same pink appearance as that of skin leprosy of the fleshy part of the body,
44 the man is leprous and unclean, and the priest shall declare him unclean by reason of the sore on his head.
45 “The one who bears the sore of leprosy shall keep his garments rent and his head bare, and shall muffle his beard; he shall cry out, ‘Unclean, unclean!’

and Mc 1,40-45 says:

1:40 A leper came to him, begging him, kneeling down to him, and saying to him, “If you want to, you can make me clean.”
1:41 Being moved with compassion, he stretched out his hand, and touched him, and said to him, “I want to. Be made clean.”
1:42 When he had said this, immediately leprosy departed from him, and he was made clean.
1:43 He strictly warned him, and immediately sent him out, 1:44 and said to him, “See you say nothing to anybody, but go show yourself to the priest, and offer for your cleansing the things which Moses commanded, for a testimony to them.”
1:45 But he went out, and began to proclaim it much, and to spread about the matter, so that Jesus could no more openly enter into a city, but was outside in desert places: and they came to him from everywhere.

## The message

Leviticus 13:44 the man is leprous and unclean, and the priest shall declare him unclean by reason of the sore on his head.
13:45 “The one who bears the sore of leprosy shall keep his garments rent and his head bare, and shall muffle his beard; he shall cry out, ‘Unclean, unclean!’
At Jesus time a man with leprosy was regarded as unclean. Despite this, Leprosy spread anyway,

Leprosy, also known as Hansen’s disease (HD), is a long-term infection by the bacteria Mycobacterium leprae or Mycobacterium lepromatosis. Infection can lead to damage of the nerves, respiratory tract, skin, and eyes. This nerve damage may result in a lack of ability to feel pain, which can lead to the loss of parts of a person’s extremities from repeated injuries or infection due to unnoticed wounds… The Bacillus Calmette–Guérin (BCG) vaccine offers a variable amount of protection against leprosy…
Efforts to reduce discrimination and improve the stigma surrounding leprosy may help improve outcomes for people with leprosy.( Wiki )

1:41 Being moved with compassion, he stretched out his hand, and touched him, and said to him, “I want to. Be made clean.”

Jesus made something important to reduce discrimination of people with leprosy that following Leviticus isolated these.

I wonder how Jesus or God could make the bacteria Mycobacterium leprae or Mycobacterium lepromatosis die and disappear as well as repairing the damaged nerves and skin and maybe give lost extremities like fingers back.

I am doubtful about these incredible and distracting stories. That Jesus maybe made miracles is not the most important fact about Jesus. The most important is Jesus’ teaching.
Here we learn that we must not discriminate, stigmatize people and boast about our own success and achievements.

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# God make miracles with Jesus and have us get NDE.

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## INTRODUCTION

Today Sunday, February 7, 2021, Job 7,1-4.6-7 and Marc 1,29-39 are read. “Jesus went into Capernaum, and immediately on the Sabbath day he entered into the synagogue and taught.” As Pope Francis said today during his Angelus in Rome “If we are to be superior to our next so it is by helping suffering people” like Jesus did.

The text of Job made me think about life after death as witnessed by many who had NDE. NDE that the Catholic church never talks about despite nuns never visit their dead sisters at their graves.

# INDEX

## The text

( N:B. The Bible texts are taken from http://www.vatican.va

Job 7:7 says:

6. My days are swifter than a weaver’s shuttle;
they come to an end without hope.

7. Remember that my life is like the wind; I shall not see happiness again.

Marc 1,29-39 says:

1:21 They went into Capernaum, and immediately on the Sabbath day he entered into the synagogue and taught.
1:22 They were astonished at his teaching, for he taught them as having authority, and not as the scribes.
1:23 Immediately there was in their synagogue a man with an unclean spirit, and he cried out,
1:24 saying, “Ha! What do we have to do with you, Jesus, you Nazarene? Have you come to destroy us? I know you who you are: the Holy One of God!”
1:25 Jesus rebuked him, saying, “Be quiet, and come out of him!”
1:26 The unclean spirit, convulsing him and crying with a loud voice, came out of him.
1:27 They were all amazed, so that they questioned among themselves, saying, “What is this? A new teaching? For with authority, he commands even the unclean spirits, and they obey him!”
1:28 The report of him went out immediately everywhere into all the region of Galilee and its surrounding area.
1:29 Immediately, when they had come out of the synagogue, they came into the house of Simon and Andrew, with James and John.

## The message

Job 7:7 says:

6. My days are swifter than a weaver’s shuttle;
they come to an end without hope.

7. Remember that my life is like the wind; I shall not see happiness again.

Job did not know about NDE experiences.  I wrote before about NDE in http://www.kinberg.net/wordpress/stellan/2020/11/04/9390/

All testimonies about NDE from Dr Ross Kubler to Bruce Greyson, prof emeritus, Division at perceptual studies, Psychiatry and neurobehavioral sciences, tell that life does not end with death.

Jesus said about according to Matthew 9:24
“Go away. The girl is not dead but asleep.”
They laugh at him and many still do today when they hear about NDE.

I have not had NDE but I feel that those of mine, my mother, father, and friends who died, are not far away. I feel to have them with me like the NDE witnesses met people and saw what hospital rescue personnel did with their bodies during brain and heart arrest.

Like Greyson said “NDE experiences challenges the idea that our consciousness, our minds are created by the brain”

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## conclusion

As NDE are well documented as well as unexplainable, so could some of Jesus’ miracles be true,  Jesus did not want to make miracles but he for sure knew the effect of these in the spreading of his kerygma in the Roman empire around the Mediterranean sea. With this in mind, God may have contributed.
I presume that it is God that make these miracles with Jesus’ request and prayer somewhat how Muslims say.

# Age brings wisdom

I listened to a 99-year-old man who survived the Holocaust. An amazing speech.

He said among others:

“Hate is a disease. which may destroy your enemy, but will also destroy you in the process.”

“Please do not walk in front of me –
I may not be able to follow.
Please do not walk behind me –
I may not be able to lead.
Just walk beside me
and be my friend.”

“Happiness does not fall from the sky. It’s in your hands.
If you’re healthy and happy, you’re a millionaire.”

# Jesus teached with authority

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## INTRODUCTION

Today January 31, 2021, Mc 1,21-28  is read. It’s about how Jesus teached.

# INDEX

## The text

( N:B. The texts below are copied from www.christianwritingtoday.com/free_downloads/WebNT_CWTedition.pdf ). Lesus teaches in the synagogue in CApjharnaum with authory

Mc 1,21-28 says:

1:21 They went into Capernaum, and immediately on the Sabbath day  he entered into the synagogue and taught.
1:22 They were astonished at his teaching, for he taught them as having authority, and not as the scribes.
1:23 Immediately there was in their synagogue a man with an unclean spirit, and he cried out,
1:2 4 saying, “Ha! What do we have to do with you, Jesus, you Nazarene? Have you come to destroy us? I know you who you are: the Holy One of God!”
1:25 Jesus rebuked him, saying, “Be quiet, and come out of him!”
1:26 The unclean spirit, convulsing him and crying with a loud voice, came out of him.
1:27 They were all amazed, so that they questioned among themselves, saying, “What is this? A new teaching? For with authority, he commands even the unclean spirits, and they obey him!”
1:28 The report of him went out immediately everywhere into all the region of Galilee and its surrounding area.

## The message

www.stepstudyteach.com talks quite well with this issue. It  says among others:

## “!It was often said of Jesus that he taught with something unique – authority”

Jesus talked once about his teaching.
This may reveal the authority in his teaching.

Jesus was a great teacher and as I believe, God is a divine teacher talking with the language of its “students”. So did Jesus. Jesus wanted them to understand.

As a teacher, this text makes me think about my own teaching.
How did I teach? I did not teach with a  severe voice.
I also wanted my students to understand.
I asked them to answer a few questions after each lesson, to know if my message came to them. This was done in a so-called “exit work”. When they compiled that paper, a kind of form with questions and space for answers, they could leave the classroom.
. I liked to see my students happy and sometimes also laugh. I liked them to be active, answering questions and opinions. I invited also the students who had difficulties learning, to share their views.
One of these students once surprised me with astonishing good answers. He became so proud that the whole class listened to him and developed his thoughts.
I hope that some of what i taught remained in their memories.
talked many years ago with a old teacher. She siad “I am happy if  just one student has listen to me.”
I went to town once with a class. I sat with a student and talked with him. He told me that with my lessons he sees life with new eyes giving me a few examples of how he e.g.  looked at trees. He made me happy and I remembered what the old teacher once said. “I am happy if just one student has listened to me.”

Jesus had 12 “students” who listened to him and even spread his teaching around the Mediterranean.

I would be disappointed if they listened to him only because he made miracles.
Jesus  maybe showed authority not by raising fingers and loud, severe voice,
I can not compare myself with him. I was a human Science teacher. with no entanglement to God, like a Prophet or Jesus.

But I think that we teacher should think about what “Teaching with authority is” if we want one to listen to and learn from us.

## conclusion

The reading of Mark today is not only  a teaching about Jesus but also a moment to reflect on how we guide our youth and next, as neighbors, friends, fathers and teachers.

I believe that we gain authority by trying to be in harmony with yourself and calm and looking at and  listening to those who you’re talking to. Like Jesus must have been. And of course, you must love your students. I failed with that some of my last lessons.

It is not easy to be a good teacher but we must do our best. Following Jesus commandments is a good teaching strategy.

# Jesus first disciples

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## INTRODUCTION

Today,  Sunday January 17 John 1,35-42 is read.  It is about Jesus and his first encounter with Simon, (Peter), his brother Andrew and Philip

# INDEX

## The text

John 1,35-42 says:

1:35 Again, the next day, John (ed. the Baptist) was standing with two of his disciples,
1:36 and he looked at Jesus as he walked, and said, “Behold, the Lamb of God!”

1:37 The two disciples heard him speak, and they followed Jesus.
1:38 Jesus turned, and saw them following, and said to them, “What are you looking for?” They said to him, “Rabbi”  where are you staying?”
1:39  He said to them, “Come, and see.” They came and saw where he was staying, and they stayed with him that day. It was about the tenth hour.
1:40 One of the two who heard John, and followed him, was Andrew, Simon Peter’s brother.
1:41 He first found his own brother, Simon, and said to him, “We have found the Messiah!” (which is, being interpreted, Christe ).
1:42 He brought him to Jesus. Jesus looked at him, and said, “You are Simon the son of Jonah. You shall be called Cephas” (which is by interpretation, Peter).
1:43 On the next day, he was determined to go out into Galilee, and he found Philip. Jesus said to him, “Follow me.”
1:44 Now Philip was from Bethsaida, of the city of Andrew and Peter.
1:45 Philip found Nathanael, and said to him, “We have found him, of whom Moses in the law, and the prophets, wrote: Jesus of Nazareth, the son of Joseph.”

Footnotes

1:39 4:00 PM.
1:41 “Messiah” (Hebrew) and “Christ” (Greek) both mean “Anointed One”.

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## Notebook of a pluralist

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